Each dealer finally has a type of days when the market seems like it’s out to get you. Nothing clicks. Each setup flops. You begin questioning in case your chart awoke in a foul temper.
When that occurs, most individuals do certainly one of two issues:
They both step again to reset or push more durable and attempt to pressure a win.
When you often select the second path, there’s a good probability you might be forcing your trades.
Forcing trades exhibits up in numerous methods. Possibly you’re taking setups that don’t meet your guidelines. Possibly you commerce larger than it is best to. Possibly you commerce too typically in your consolation stage.
At its core, forcing trades means attempting to make one thing occur as a substitute of responding to what the market is definitely providing.
So, how do you keep away from the temptation of forcing your trades?
The reply, in line with my favourite buying and selling psychologist, Dr. Brett Steenbarger, is to flip your guidelines into habits.
That is the half the place you make your self observe your pointers for place sizing, leverage, cease ranges, and threat administration plans. Write your guidelines down. Use a guidelines if it’s essential. The method will get simpler as you develop a rhythm and see the (hopefully optimistic) outcomes of strictly sticking to your plans.
When you attempt to lead the market by predicting the longer term or by poking round for trades that aren’t actually there, it’s like attempting to salsa with somebody when you are counting the beats improper. You get twisted up, lose the rhythm, and utterly miss the strikes that might have made the dance enjoyable.
Buying and selling is extra like a slow-cook recipe. You give it time, you observe the steps, and also you keep away from lifting the lid each 5 seconds. Forcing trades is the equal of blasting the warmth and hoping dinner doesn’t burn.
While you belief your individual buying and selling system, and you aren’t getting down to repair one thing that’s not damaged, you develop into far much less tempted to pressure trades the subsequent time the market frustrates you.
Do not forget that buying and selling is a marathon and never a dash. The aim is to commerce for an additional day till you learn to be constantly worthwhile along with your methods.
Don’t sabotage your progress by forcing your trades.

